Peace, Love, and Caramelized Onions: Vegan MoFo #19

Caramelized Onion and Delicata Squash Pizza

Vegan MoFo 2011 - Vegan Month of FoodSaturday lunches are often a chance to make something more elaborate and/or experimental. Today I sampled a new vegetable: delicata squash. I sliced it in pieces, unpeeled, and roasted it in a 425 degree F oven with a bit of olive oil, salt, and pepper. The skin is so thin, it’s edible. Easy!

The squash was a great addition to this pizza, along with caramelized onions and sliced mushrooms. The crust is made from King Arthur White Whole Wheat Flour, my favorite whole-grain flour, and seasoned with a little garlic powder, fennel, and black pepper.

According to Wikipedia, “Delicata squash (Cucurbita pepo) is a winter squash with distinctive longitudinal dark green stripes on a yellow or cream colored background and sweet, orange-yellow flesh. It is also known as the peanut squash, Bohemian squash, or sweet potato squash (because of the flavor similarity to the sweet potato (Ipomoea batatas)). Although considered a winter squash, delicata squash belongs to the same species as all types of summer squash (including pattypan squashzucchini and yellow crookneck squash).”

And the seeds are edible too, when toasted. I’ll have to save them next time!

Liebster Blog

It’s been a great week, full of good food and lots of love – from the people around me, as well as the blogging world. I’ve received three Liebster Blog Awards from bloggers throughout the week: Mel from Veganise This!, Bethany from Bananas for Smoothies, and Katie from Not Your Parents’ Granola. I’m so honored! Thank you!

‘Liebster’ is German for ‘dearest’ or ‘beloved’ but it can also mean ‘favorite.’ The idea behind this award is to bring attention to bloggers who have less than 200 followers and show your support during Vegan MoFo! Thank you for visiting I Eat Grains, and supporting both the blog and veganism.

To return the love, I get to name 5 of my favorite blogs for each of these awards. I’ll divide these 15 blogs into the next three posts. Here are the first 5:

JL Goes Vegan – I love her KALE t-shirt. Where can I get one?!

Not a Crazy Vegan – she’s from Chicago, shares my first name and last initial, and is not afraid to post failed dishes on the blog.

Seitan Beats Your Meat – I like Kelly’s blog, of course, but the picture on her About page has so much awesome: funky hair, retro clothing, and cupcakes. (Plus, there’s a bunny.) I’ve been a part-time non-vegan cake decorator too!

Sneaky Vegan has a great selection of recipes and is another vegan in an omnivorous family.

The Vegan Zombie has fun with zombies and vegan food all at the same time.





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